“Of all the senses, sight must be the most delightful”, quoted by Hellen Keller. It is because our eyesight is a gift that allows us to see the beauty and wonders of life.
How Does Visual Impairment Affect One’s Life?
Higher risk of falls and deteriorating quality of life. Aside from that, it will also cause a great impact on mental health such as loneliness, social isolation and fear or anxiety.
Common Eye Conditions
Useful Tips for Eye Health
Best Nutrients for Eye Health
Astaxanthin
Potent antioxidant that helps:
- promote capillary flow in the retina
- reduce inflammation and eye fatigue
- protect the eyes from UV exposure
Blackcurrant
Berries rich in anthocyanins that help:
- support the eyes’ ability to adapt to the dark
- slow down the progression of visual field deterioration in people with glaucoma
- relieve symptoms of visual fatigue
Lutein & Zeaxanthin
Carotenoid pigments that help:
- protect the eyes from blue light damage
- reduce the risk of getting chronic eye diseases such as cataracts
- improve visual acuity
Other eye-promoting ingredients include:
- Marigold extract
- Bilberry extract
- Vitamin C
- Vitamin E
- Omega 3 fatty acids
- Zinc